| Grilled Market Salad | |
|---|---|
| |
| Category | Salad |
| Calories | 210 (no meat) 330 (grilled filet) 350 (with Grilled Nuggets) 470 (with Nuggets) 580 (with Chick-n-Strips) |
| On the official website | |
The Grilled Market Salad is one of the salads served at Chick-Fil-A.
Description[]
"Sliced grilled chicken breast served on a fresh bed of chopped Romaine lettuce and baby greens, topped with shredded red cabbage and carrots,crumbled blue cheese and a mix of red and green apples, strawberries and blueberries. Made fresh daily. Served with Harvest Nut Granola, Roasted Nut Blend, Zesty Apple Cider Vinaigrette dressing or pairs nicely with Light Balsamic Vinaigrette dressing (or guest’s choice of dressing)."
Nutrition[]
| No meat | w/ Grilled Filet |
w/ Grilled Nuggets |
w/ Nuggets | w/ Chick-n-Strips | |
|---|---|---|---|---|---|
| Calories | 210 | 330 | 350 | 470 | 580 |
| Fat | 11g | 14g | 15g | 24g | 30g |
| Saturated Fats | 2.5g | 2.5g | 2.5g | 2.5g | 2.5g |
| Trans Fats | 0g | 0g | 0g | 0g | 0g |
| Cholesterol | 5mg | 60mg | 75mg | 85mg | 85mg |
| Sodium | 140mg | 670mg | 590mg | 1,120mg | 1,090mg |
| Carbohydrates | 24g | 26g | 26g | 33g | 43g |
| Fiber | 6g | 6g | 6g | 7g | 7g |
| Sugar | 12g | 12g | 12g | 12g | 14g |
| Protein | 6g | 27g | 31g | 34g | 39g |
| Vitamin A | 240% | 240% | 240% | 240% | 240% |
| Vitamin C | 45% | 70% | 50% | 50% | 45% |
| Calcium | 10% | 10% | 10% | 15% | 15% |
| Iron | 10% | 15% | 15% | 15% | 20% |
External links[]
| Salads | |
|---|---|
| Main | Grilled Market Salad • Cobb Salad • Spicy Southwest Salad |
| Sides | Superfood Side • Side Salad |